Beginner Women's Outdoor Bootcamps | Every Buddies Fitness

Fall Outdoor All Level Bootcamps

Outdoor Women's Beginner / All Level Outdoor Bootcamps

Indoor Fall (October/ November / December) classes signups start Sept 25!

Completely Beginner Friendly bootcamps make fitness fun and intimidation free. Modifications are provided to make the class suitable for all and perfect for a fitness newbie.

Classes are different every week in styles. With circuits, trainer led classes and the occasional game, you will improve strength, cardio and flexibility without the boredom! Classes are non-refundable so be sure to check your schedules before signup.

May-October classes are outdoors in the fresh air!

Rain or shine (unless storm/downpour. In which case class would be rescheduled)

Newcastle Sunset Strength & Tone (2 Spots Left)

Tone up with strength moves for 25 minutes. Unwind with 10 minutes of restorative stretches.

When: Mondays 710-750 pm

Sept 16, 23, 30 Oct 7, 21 (no class scheduled thanksgivings Monday)

Where: St Francis of Assisi School Outside (Oct 7 and 21 class in the school gym)

5 weeks $74 (hst already included)

Pro rated price to reflect class start of sept 9

Courtice Beginner & All Level Bootcamp (Sold Out)

Work on cardio, strength and flexibility all in one fun, friendly class.

When:Tuesday Sept 3, 10, 17, 24 Oct 1, 8, 15

5:20-605pm

615-7pm

710pm

Where: Lydia Trulls School Yard (Last few classes of the 710 will be indoors because of sunset times)

7 weeks $97 (hst already included)

Bowmanville Beginner Friendly Bootcamp (2 spots)

Work on cardio, strength and flexibility all in one fun, friendly class.

When: Thursdays 5:10-5:50pm

Sept 12, 19, 26 Oct 3, 10, 17

Where: John M James School

6 weeks $88 (hst already included) (Started Sept 5 - prorated price to reflect)

Newcastle Beginner Friendly Bootcamp (SOLD OUT)

Work on cardio, strength and flexibility all in one fun, friendly class.

Mondays 620-7 pm

Sept 9, 16, 23, 30 Oct 7, 21 (no class scheduled thanksgivings Monday)

Where: St Francis of Assisi School Outside. Oct 21 in school gym.

7 weeks $97 (hst already included)

Port Hope Beginner Friendly Bootcamps (Sold Out)

Work on cardio, strength and flexibility all in one fun, friendly class.

When: Thursday 635-710pm Sept 5, 12, 19, 26 Oct 3, 10

Where: St Anthony School Outdoors (Oct 10 in the school gym)

7 weeks $97 (hst already included)

Port Hope Strength & Sculpt (Sold Out)

Bring a set of Dumbbells and meet me under the tree for this great strength & tone class.

When: Mondays 5:00 - 5:45pm

Sept 9, 16, 23, 30 Oct 7, 21 (no class scheduled thanksgivings Monday)

Where: Trefusis Park

6 weeks $88 (hst already included)

Sign-up

To sign-up you must first fill out a sign-up form below. From there you have 24 hours to secure your spot with a payment. Your spot is not secured until payment is made. The form expires after 24 hours if payment is not made.

Payment

Payment can be made by e-transfer to info@everybuddiesfitness.com or with Paypal (links below). HST has already been included in the price so no need to add it :)

I send out class intro's 1 week prior to class. I often end up in junk folders.

Be sure to add info@everybuddiesfitness.com as a contact in your email or check junk folders.

Once booked classes are non-refundable and cannot be switched as one off's

Any question's let me know. Looking forward to it!

7 week groups (Tuesdays or Thursdays)

Mondays 6 week program

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If you are pregnant, you confirm that you have received your doctor’s approval to exercise while pregnant. Stacey and Every Buddies Fitness (including Tots and squats) assume no liability for persons who undertake physical activity, and if in doubt, consult your doctor prior to physical activity. This includes any infants or children brought to any classes. You agree that if you engage in any physical exercise or activity, with Every Buddies Fitness you do so at your own risk and assume the risk of any and all injury and/or damage you or your child may suffer, whether while engaging in physical exercise or movement.

Thanks for signing up! This form is valid 24 hours until payment is made. A confirmation e-mail will be sent within 24 hours of secured payment :)

Fall Outdoor All Level Bootcamps

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Sign-up

7 week groups (Tuesdays or Thursdays)

Mondays 6 week program

6 Week Session (Port Hope Strength)

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