Bootcamps | Every Buddies Fitness

Summer Outdoor Beginner Friendly Classes

Women's All Level Friendly Classes in Courtice, Bowmanville, Newcastle & Port Hope

Beginner Friendly bootcamps make fitness fun and intimidation free. Modifications are provided to make the class suitable for all and perfect for a fitness newbie. You CAN do this I promise.

With circuits, trainer led classes and the occasional game, you will improve strength, cardio and flexibility without the boredom!

SIGNUP form at the bottom of this page :) Keep scrollin'

Classes are non-refundable so please double check your schedule before booking

Port Hope Beginner Friendly Class

Get your cardio, strength & Tone in one all level friendly class! We do a mix of games, trainer led classes & circuits.

When: Wednesdays 5pm-545pm

July 9, 16, 23, 30 Aug 6, 13

Where: St Anthony School Yard

Cost: 6 weeks $88 (hst already included)

Newcastle Beginner Friendly Bootcamp

Do something for yourself and body after a long day. Modifications provided to make exercises easier or more challenging.

When: Mondays 710 Sunset

July 14, 21, 28 Aug 11, 18

Where: St Francis School Yard

5 weeks remain (prorated cost)

Cost: 5 weeks $76 (hst included)

Courtice Women's Bootcamp 101 (Beginner Friendly)

Get your cardio (low impact options), strength & Tone in one all level friendly class! We do a mix of games, trainer led classes & circuits.

When: Tuesdays July 8, 15, 22, 29, Aug 5, 12

520-6pm

610-650pm

705-7:50pm (705 sold out)

(one group must be selected)

Where: Lydia Trulls School Yard

5 weeks remain (prorated cost)

Cost: 5 weeks $76 (hst included)

Bowmanville Beginner Friendly Bootcamp (sold out)

Perfect starting point to your fitness journey. Get your cardio, strength & Tone in one all level friendly class! We do a mix of trainer led classes & circuits. Perfect for all levels. Lots of modifications.

When: Mondays 515pm

July 7, 14, 21, 28 Aug 11, 18

Where: John James School

Cost: 6 weeks $88 (hst already included)

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Sign-up

To sign-up you must first fill out a sign-up form below. From there you have 24 hours to secure your spot with a payment. Your spot is not secured until payment is made. The form expires after 24 hours if payment is not made.

Payment

Payment can be made by e-transfer to info@everybuddiesfitness.com or with Paypal (links below). HST has already been included in the price so no need to add it :)

I send out class intro's 1 week prior to class. I often end up in junk folders.

Be sure to add info@everybuddiesfitness.com as a contact in your email or check junk folders.

Once booked classes are non-refundable and cannot be switched as one off's

Any question's let me know. Looking forward to it!

6 Week Bootcamp

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Stacey and Every Buddies Fitness (including Tots and squats) assume no liability for persons who undertake physical activity, and if in doubt, consult your doctor prior to physical activity. This includes any infants or children brought to any classes. You agree that if you engage in any physical exercise or activity, with Every Buddies Fitness you do so at your own risk and assume the risk of any and all injury and/or damage you or your child may suffer, whether while engaging in physical exercise or movement. If you are pregnant, you confirm that you have received your doctor’s approval to exercise while pregnant.

Thanks for submitting! You can secure your spot with etransfer to info@everybuddiesfitness.com (buddies like friends) or paypal. This form expires in 24 hours without payment. Any questions let me know

Summer Outdoor Beginner Friendly Classes

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Sign-up

6 Week Bootcamp