Oct/NovSchedule

(Smaller Class Sizes & Social Distancing in effect)

The Works Bowmanville Fitness Indoor Sold Out

Tues Oct 27, Nov 3, 10, 17, 24 745pm

This class is a bit of EVERYTHING. We do cardio, strength, flexibility and relaxation ALL in 1 Class. Get the most out of your time. 

Location: Memorial Park Clubhouse

Length: 5 weeks, 50 minute Classes

Level: Beginner and Intermediate

Cost: $68

ALL Level 540pm Bowmanville

Tues Oct 27, Nov 3, 10, 17, 24 535pm

Grab a workout on the way home. Cardio, strength and stretch all in 1 fun, environment!

Location: Memorial Park Clubhouse

Length: 5 Weeks 45 Minute Classes

Level: Beginner and Intermediate

Cost: $58

Intro to Yoga Fitness

Indoor

Weds Oct 28, Nov 4, 11, 18, 25 740pm

What is intro to YogaFitness? It is a class that combines 20 Minutes of Strength,15 Minutes of Stretch and 5 Minutes of Meditation. Perfect for the newbie or non-stretchy/bendy. 

Location: Harmony Hall Oshawa

Length: 5 weeks, 50 minute Classes

Level: Beginner and Intermediate

Cost: $68

SOLD OUT

Beginner 101

Bootcamp Indoors

Weds Oct 28, Nov 4, 11, 18, 25 630pm

Perfect for beginners (modifications available for added challenge if desired!). Get fit and have fun in the fresh air. 

Location: Harmony Hall Oshawa

Length: 5 weeks, 50 minute Classes

Level: Beginner and Intermediate

Cost: $68

Mommy & Me

Fitness Bowmanville Indoors

Tues Oct 27, Nov 3, 10, 17, 24, 1050am

Tues Oct 27, Nov 3, 10, 17, 24, 940am

Get active with baby 6 weeks (with Dr clear to exercise) to 2 years old! Babies can enjoy tummy time, mat play or nap in the car seat while mommies get some social time and exercise. 

Location: Bowmanville Park Clubhouse 120 Liberty St S

Length: 5 weeks, 45 minute Classes

Level: Beginner and Intermediate

Cost: $68

SOLD OUT

ALL Level

Bowmanville

Bootcamp 

Tues Oct 27, Nov 3, 10, 17, 24, 640pm

Fitness class for ALL fitness Levels. Modifications made to make exercises less or more challenging. Low impact options always included.

Location: Bowmanville Park Clubhouse 120 Liberty St S

Length: 5 weeks, 50 minute Classes

Level: Beginner and Intermediate

Cost: $68

 info@everybuddiesfitness.com

ph. 905.809.6882

Platinum Readers Choice Award Winner for Fitness Instructor of 2019 

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