Outdoor Distancing

Summer Schedule (7 to a Group)

Mom & BabyFit

Weds July 22, 29 Aug 5, 12, 19 930am

Get active with your baby 6 weeks to 2 years

Location: Outdoors Location @ Courtice West Park or my Backyard TBD on park permit phase

Length: 5 weeks, 40 minute Classes

Level: Beginner and Intermediate

Dr clear to exercise needed

Baby can be worn or placed on yoga mat

Sunset

Strength

Weds July 22, 29 Aug 5, 12, 19  740pm

Yoga for the non-bendy newby! Learn the basics. Strengthen, stretch and unwind!

Location: Outdoors Location @ Courtice West Park or my Backyard TBD on park permit phase

Length: 5 weeks, 40 minute Classes

Level: Beginner & Intermediate

All Level Bootcamp Courtice

Weds July 22, 29 Aug 5, 12, 19  625pm

Enjoy fitness made fun with a variety of games, circuits and trainer led moves.

Location: Outdoors Location @ Courtice West Park or my Backyard TBD on park permit phase

Length: 5 weeks, 50 minute Classes

Level: Beginner or Intermediate

 info@everybuddiesfitness.com

ph. 905.809.6882

Platinum Readers Choice Award Winner for Fitness Instructor of 2019 

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